About Me

Hey! My name is Emily! I'm a 27 year old from a small town in New England who loves Star Wars, Game of Thrones, and above all, living a balanced, healthy lifestyle. When I first started my fitness journey five years ago, I thought the only way to be "healthy" was to do hours of cardio and do extreme diets that consisted of chicken breasts, salads, juices, and smoothies... LOL

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It took me years, but I developed a healthy relationship with food and exercise so that I know look forward to both my workouts and my meals while getting stronger and fitter. I became certified a personal trainer so that I can help others, especially those who might feel like they don't belong at a gym, establish this same balance. Everyone's goals are different, and I love the challenge and fulfillment of helping someone achieve their goals.