My name is Emily, and I'm a goofball who is trying to live a healthy lifestyle while balancing work, grad school, a social life, and pets. I'm never going to try to sell you on 12-week plans, because I don't believe in them! I'm not training for an event, I'm training for life. I hope you join me on my journey to find balance, not only working out and eating right, but navigating the stresses and joys of life.